For decades, hair loss solutions have revolved around over the counter solutions like minoxidil (also known by the brand Rogaine). While moderately effective for many, others often complain of dryness, irritation, and even hair shedding before regrowth begins.
But a 2015 clinical trial and a follow-up 2023 study have put another contender in the spotlight. Something commonly used in the kitchen… rosemary oil.
In some fascinating results from head-to-head trials, rosemary oil was shown to be equally effective, and later more effective, than Rogaine for promoting hair growth in patients with androgenetic alopecia, which just so happens to be the most common form of hair loss.
So how does it work?
#1. Boosts Scalp Circulation
Rosemary oil naturally improves blood flow to the scalp, helping deliver oxygen and vital nutrients to hair follicles. Poor circulation is one of the most overlooked causes of hair thinning and follicle dormancy.
#2. Reawakens Dormant Follicles
Animal studies have found that rosemary oil can stimulate nerve regeneration in the scalp, encouraging sluggish follicles to produce new hair.
#3. Blocks Hormone-Induced Hair Loss
Excess DHT (a testosterone derivative) can shrink follicles and halt growth. Rosemary has been shown to block the enzyme 5-alpha-reductase, which converts testosterone into DHT.
#4. Anti-Inflammatory & Antibacterial Effects
A healthy scalp is crucial for strong hair. Rosemary, along with synergistic oils like lavender and peppermint, fights scalp inflammation, soothes irritation, and keeps your scalp microbiome balanced, which is key for consistent hair growth.
#5. It Actually Smells Good
Most topical treatments smell… well, clinical. Rosemary and its essential oil companions smell incredible and even have stress-relieving properties when inhaled. That’s a nice little bonus alongside the major health benefits from rosemary oil.
Hair thinning doesn’t mean you’ve lost the battle it means it’s time to rethink your strategy.
Nature has given us tools that science is just now catching up to. And one of the most promising solutions is from my friend Cristina, co-founder of Everbella. Rosemary oil saved her scalp, and maybe it can do the same for you. Learn more here about Cristina’s store and her all-natural hair revival.
